Zenith Health Coaching

Transform your health with us

Empowering you to live your best life through personalized health coaching.

Who are we?

I forged my path into this filed through my own struggles with body dysmorphia and orthorexia nervosa. Both crippled my school life and I felt inadequate. I found that my fasciation with human movement, nutrition and understanding the human body gave me passion and purpose. Over 16 years of being an athlete in numerous sports, qualified personal trainer, human movement specialist and now learning under the world class Institute of health. I'm continually learning and growing as an athlete and coach. The understanding of functional/integrative medicine has truly changed the lens of health, it's enabled me to optimise my own and many client's I've worked with. I truly have a passion to you live to your highest potential, otherwise I'm not doing my role justice.

Our services

Service offerings

Blood/Lab work analysis

Comprehensive analysis of your blood or lab biomarkers to identify potential health issues and areas to improve on

Functional health assessments

In-depth assessments to uncover underlying health imbalances and create a personalized plan.

Tailored exercise programs

Customized exercise plans based on your fitness level and goals. Bespoke to your preferred home and/or gym environment.

Bespoke nutrition guidance

Personalized nutrition plans to optimize your health and well-being.

Lifestyle and mindset optimization

We help you make positive lifestyle changes and cultivate a healthy mindset for long-term success. What the mind believes, the body achieves.

Accountability and community building

Our supportive community and accountability system will help you stay on track and reach your health goals. We want to give you the tools to thrive and take control.

Our Pricing

All our packages are broken down in the world class brochure

Access below

Zenith Health Brochure

What our customers say

Testimonials

I had my bloodwork done and was shocked at how many markers Tom highlighted to me that were out of the functional ranges. We worked on a protocol to help restore optimal gut health, hormone levels and energy and I feel reborn. It goes to show how little we are taught in school on how to optimise our own health and wellbeing. This service is invaluable!

Sian Lister

Founder of aesthetics brand

I was struggling to find any rhythm with my own exercise and food, it was a constant roller coaster ride. Then I worked with Tom and his knowledge, guidance and passion helped me to become the strongest yet leanest I've ever been. if he doesn't have an answer right away, he will go to the ends of the earth to research and deliver. Can't recommend him enough!

Tom salway

Entrepreneur

I never realized how much my health was holding me back until I started working with Zenith Health Coaching. Their personalized approach truly transformed my life.

Rob Carlin

CEO, Company

Zenith Health Coaching helped me reach my fitness and nutrition goals in a sustainable and enjoyable way. I can't recommend them enough!

Dan Marion

Engineer